The possibilities are infinite.

Photo credit: Erin Sintoses 
@thesintonses

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Welcome to
Yoga Infinitum

Here, I invite you to discover yoga as a means to embody wellness and practice self-care. Self-care is essential. 

Too often we allow our busy days to derail our intentions to do and be better. I encourage you to nurture your body, cultivate your mind and, nourish your spirit. 

 

​Why yoga? Yoga heals. The benefits of yoga are infinite! It's exercise, yes...and so many other things. It's restorative and preventative on every level. Yoga improves sleep, mobility, strength, flexibility, weight loss and reduces symptoms of inflammation, depression and anxiety.

 

We tend to focus on our physical self –"How do I look?" "How much do I weigh?"

 

My question is, how do you feel? Mentally, emotionally, spiritually and physically? Consider your whole self. 

 

​Why here? Yoga Infinitum aims to empower you with the necessary space to embrace yourself fully and build yourself wholly. I urge you to invest in your mental, emotional, spiritual and physical well-being. 

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Services

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A slow paced mid-day practice emphasizing breath work and stretching.

Yoga Restore

30min - $14.99  -Online

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Yoga core offers a challenging yoga flow and ab exercises.

Yoga Core

45min - $14.99 - Online

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Yoga Stretch offers a yoga sequence flow to refresh the body and mind.

Yoga Stretch

45min - $14.99 - Online

1-on-1 yoga sessions created specifically for your wellness goals.

Private Virtual Yoga Sessions

45min - $60+ - Online

 

Events

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How can I help you on your wellness journey?

What brings you to the website today?  I am happy to answer any questions you may have.

Thanks for submitting!