Winter's Self-Ease Virtual Retreat

Self-Ease is a self-care yoga event that provides an opportunity to focus on your-SELF and find EASE in the body and mind. 

Enoy an afternoon of Yoga + Meditation +Breathwork + Affirmations + A Cooking Demo + Journaling + Community.  

$69 investment. All levels welcome.

Participants will enjoy:

• A digital pre-retreat package;

• An invitation to join a group of like minded individuals via Zoom;