SENSE--A Sensory Friendly Yoga Experience at the High
Wed, Feb 18
|The High Museum of Art
Step into a space where quiet movement and intention combine to create a soothing yoga experience geared toward--but not exclusive to--a neurodivergent audience. All levels welcomed.
Time & Location
Feb 18, 2026, 6:00 PM – 9:00 PM
The High Museum of Art, 1280 Peachtree Rd NE, Atlanta, GA 30309, USA
About the Event
I will offer two, 30-45 minute yoga classes at 7pm and 8pm in a naturally lite room. The museum is quieter. The group is smaller. There’s more room to breathe, move, pause, or simply be.
This sensory-friendly yoga experience welcomes adults of all ages who identify as disabled or neurodivergent, along with friends, family, and support people who want to share the experience.
The practice is flexible. You might stretch, sit, lie down, take breaks, or observe. There’s no expectation to move in any particular way or to stay the whole time. You’re encouraged to follow your own rhythm and respond to what your body is asking for in each moment.
This shared evening is meant to feel comfortable and unhurried—where fewer distractions and a calmer setting allow you to settle in and enjoy the experience on your own terms.
All levels are welcome. Bring someone with you if you’d…