Sun, Jan 17|
Self-ies: A Virtual Self-care Yoga Retreat
A day dedicated to self-care and ease in the body and mind.
Time & Location
Jan 17, 2021, 1:00 PM – 8:00 PM
About the Event
Self-ies is a self-care yoga event that provides an opportunity to focus on your-SELF and find EASE in the body and mind.
Enoy an afternoon of Yoga + Meditation +Breathwork + Affirmations + A Cooking Demo + Journaling + Community.
$80 investment. All levels welcome.
Participants will enjoy:
- A digital pre-retreat package;
- An invitation to join a group of like minded individuals via Zoom;
- Two gentle, self-loving yoga sequence lead by a skillful yoga instructor;
- Offered affirmations that speak to nurturing self-love in body and mind ;
- A guided meditation to ease the body and mind in the style of Yoga Nidra;
- A live cooking demo and a soul nourishing recipe to cook along with Chef Bee
- Journaling prompts and opportunities to deepen your self-care experience;
- Supportive dialog during conversation and break-out sessions;
- Musical playlists to enhance your retreat experience.
Self-ies: A Self-Care Retreat
+$2.00 service fee
An in-home yoga retreat that focuses on self-care.
+$2.00 service fee0