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Sun, Mar 07

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Choose to participate on-line or in-person

Self-ies: A Self-Care Yoga Series

This three-part series affords you the opportunity to expand individually and commit to yourself. Purchase 1, 2 or all 3 parts of the series.

Registration is Closed
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Self-ies: A Self-Care Yoga Series
Self-ies: A Self-Care Yoga Series

Time & Location

Mar 07, 2021, 4:00 PM – Mar 27, 2021, 6:00 PM

Choose to participate on-line or in-person

About the Event

This yoga series is made up of three sessions--one a month--that provide an opportunity to focus on your-SELF and find EASE in the body and mind. Each session has been created to build on the next to empower you and promote your best self. Participants will be guided through a yoga practice that incorporates stretching, relaxing, meditation & affirmations. Goodie bags will also be gifted (while supplies last). All levels welcome.

As spring approaches, you are invited to take these two-hours to clear away, create and prepare a fertile internal environment for the seeds you intend to grow this upcoming season. 

What can you expect:

  • An invitation to join a group of likeminded individuals in-person or via Zoom
  • A gentle, self-loving yoga sequence lead by a skillful yoga instructor
  • Offered affirmations that speak to nurturing the theme
  • A guided meditation to ease the body and mind in the style of Yoga Nidra
  • Introspective prompts and activities to deepen your self-care experience

Indulge.

Tickets

  • 3-Part Series Online

    All three sessions online

    $90.00
    +$2.25 service fee
  • March 28: Online

    Self-Confidence themed poses, affirmations and activities.

    $35.00
    +$0.88 service fee
  • April 25 In-person

    Self-Acceptance themed poses, affirmations and activities.

    $35.00
    +$0.88 service fee
  • April 25 Online

    Self-Acceptance themed poses, affirmations and activities.

    $35.00
    +$0.88 service fee
  • May 23 In-Person

    Self-Love themed poses, affirmations and activities.

    $35.00
    +$0.88 service fee
  • May 23 Online

    Self-Love themed poses, affirmations and activities.

    $35.00
    +$0.88 service fee

Total

$0.00

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