Self-ies: A Self-Care Chakra Journey
Mon, Jan 17
|Online
Our 7-part series will focus on bringing more awareness and harmony to our energy centers (chakras) using yoga, meditation, affirmations and self-care throughout this beginner's journey.
Time & Location
Jan 17, 2022, 7:30 PM
Online
About the Event
This series includes seven (7) virtual meetings that will focus on self-care as it relates to the 7 chakras. Meeting weekly on Mondays starting January 17, each 90-minute session will be dedicated to increasing our understanding, bringing more awareness and harmony to each specific chakra in this beginner's exploration.
As daily life and different events occur, our chakras can become overactive and unbalanced. When our chakras are unbalanced, we can experience the effects throughout our bodies. We may experience things like body stiffness, emotional overwhelm, headaches and brain fog.
Each week we will move through a yoga sequence and meditation infused with positive affirmations to stimulate and nurture each individual chakra. We will explore the chakra, the qualities associated with it, and how it can impact the physical, emotional, mental and spiritual aspects of our lives.
Each participant will receive various self-care tools to practice each week and continue to…
Tickets
Self-ies Chakra Series
This virtual series includes seven 90 minute yoga + meditation sessions that meet weekly on Mondays starting July 19 in a beginner's exploration of the chakras. Chakra gift bags included while supplies last (Chakra candle, Chakra Crystals Bracelet and Chakra Info cards).
$200.00
+$5.00 ticket service fee
Sale ended